Learn about the journey of elder care and aging in our Aging Well E-library
Staying Independent
Take charge of your life in order to preserve your physical abilities
Tips and Tools for Families
Gain insights about changing roles and evolving relationships in the aging family
Important Documents
Create the official papers needed to be sure your wishes are followed
Find elder care resources in central, northern and eastern Maine
The importance of staying connected
Staying connected is extremely important. Isolation and loneliness are not just sad situations. They have been shown…
What's in an Alzheimer's test?
When symptoms of memory loss or confused thinking arise, it’s natural to wonder: Is it Alzheimer’s? There…
Osteoporosis: What you can do
If you are concerned about a loved one’s osteoporosis—brittle bones—it’s a good idea to bring this up…